sleep consultant Archives

Navigating the Transition from Crib to Toddler Bed: Expert Tips for Parents

Navigating the transition from crib to toddler bed can be tricky for parents. As a Certified Toddler Sleep Consultant, I get asked … Read More

How your baby is dressed for sleep plays a huge factor into not only the safety of your baby, but how well … Read More

When it comes to choosing a Vancouver Sleep Consultant, I know that you have many great choices! I wanted to share with … Read More

You know that urge to want to wrap up your little baby in a blanket, wanting to add to their comfort or … Read More

Wondering why your baby keeps waking up crying in the during the night? As a sleep expert, I get asked why this … Read More

Got 10 minutes? ⏲I hope so! Because today I am giving you my 10-minute challenge that will set you up for success … Read More

A common question that I get asked by parents is, where should my baby sleep during the day? When it comes to … Read More

As a sleep specialist, I recommend sleep sacks to parents on a daily basis, as well as give recommendations of when to … Read More

Well, we are about half way through summer! I cannot believe how time is flying by! I am guessing that you may … Read More

It is no secret that quality sleep is crucial for the growth and development of children and that it is during sleep … Read More