Where Should My Baby Sleep During The Day?
A common question that I get asked by parents is, where should my baby sleep during the day? When it comes to … Read More
sleep consultant
When to Stop Using a Sleep Sack: A Guide to Ensuring Safe and Comfortable Sleep for Your Baby
As a sleep specialist, I recommend sleep sacks to parents on a daily basis, as well as give recommendations of when to … Read More
Sleeping on the Go: Essential Tips for Baby Sleep and Travel Success
Well, we are about half way through summer! I cannot believe how time is flying by! I am guessing that you may … Read More
Get Your Child Outside This Summer to Help Them Sleep Better!
It is no secret that quality sleep is crucial for the growth and development of children and that it is during sleep … Read More
When to Start Sleep Training Your Baby
Are you a new parent finding yourself wondering when the right time is to start sleep training for your baby? You are … Read More
Tips for a Bedtime Routine for Your Child’s Health and Development (And Your Sanity!)
If you read my blog pretty consistently, you most likely have read many times about how important a consistent bedtime routine is … Read More
3 Month Old Sleep Schedule: Tips for Success
As a parent, I know how challenging it can be to get your 3 month old baby to sleep and find … Read More
What you should know about the 4 month sleep regression…
It is very common for babies to be impacted by the 4-month regression, but I like to term it as a “progression” … Read More