Baby Keeps Waking Up Crying? Here are 3 Reasons Why and Tips to Help
Wondering why your baby keeps waking up crying in the during the night? As a sleep expert, I get asked why this … Read More
Bottlefeeding
How Much Should an Infant Sleep?
Sleep is one of the most important parts of your baby’s growth and developments, but with so much confusing information out there, … Read More
When to Stop Using a Sleep Sack: A Guide to Ensuring Safe and Comfortable Sleep for Your Baby
As a sleep specialist, I recommend sleep sacks to parents on a daily basis, as well as give recommendations of when to … Read More
Sleep Training Your 8 Month Old : 5 Tips for Success
Ready to sleep train your 8 month old? Is your 8 month old trying to pull an all-nighter? Not taking naps? This … Read More
3 Ways to Stay On Track with Your Baby’s Naps
Is your baby struggling with naps or not napping at all? As a Certified Child Sleep Consultant, I know that one of … Read More
When to Start Sleep Training Your Baby
Are you a new parent finding yourself wondering when the right time is to start sleep training for your baby? You are … Read More
Tips for a Bedtime Routine for Your Child’s Health and Development (And Your Sanity!)
If you read my blog pretty consistently, you most likely have read many times about how important a consistent bedtime routine is … Read More
3 Month Old Sleep Schedule: Tips for Success
As a parent, I know how challenging it can be to get your 3 month old baby to sleep and find … Read More
Tips for Dropping the Night Feed at 6 Months Old
Exhausted and ready to know when and how to drop the middle of the night feed? As a new parent, it’s natural … Read More