baby sleep coach Archives

Do Micro-Naps Disrupt Baby’s Overall Sleep?

Let’s talk about “micro- naps” ! Or better known as the destroyers of good sleep during the day for your little one! … Read More

As parents, our main concern is always the safety of our child, so I often get asked the question, how long should … Read More

If your baby is suddenly struggling with one or both of their naps, this can often be an indication that your little … Read More

As a sleep specialist, I recommend sleep sacks to parents on a daily basis, as well as give recommendations of when to … Read More

Is your baby struggling with naps or not napping at all? As a Certified Child Sleep Consultant, I know that one of … Read More

If you read my blog pretty consistently, you most likely have read many times about how important a consistent bedtime routine is … Read More