Traveling with kids is never easy, especially when you’re a sleep consultant who swears by routines and consistency. As much as I … Read More
If you’re a parent struggling with getting your baby or child to sleep, you’re not alone. Many families face this challenge, and … Read More
Let’s talk about “micro- naps” ! Or better known as the destroyers of good sleep during the day for your little one! … Read More
How your baby is dressed for sleep plays a huge factor into not only the safety of your baby, but how well … Read More
When it comes to choosing a Vancouver Sleep Consultant, I know that you have many great choices! I wanted to share with … Read More
Hello fellow sleep-deprived parents on this beautiful, yet exhausting journey of parenthood! As a mom of a two “former” 9 month old … Read More
Finding the right balance between consistency and shared responsibilities can lead to a smoother bedtime routine for the whole family, so I … Read More
You know that urge to want to wrap up your little baby in a blanket, wanting to add to their comfort or … Read More
Wondering why your baby keeps waking up crying in the during the night? As a sleep expert, I get asked why this … Read More
Got 10 minutes? ⏲I hope so! Because today I am giving you my 10-minute challenge that will set you up for success … Read More
The Five Steps to Getting Your Child to Sleep Tonight!
Sign Up to Get your FREE copy of my “Getting Started Guide”.