Daycare: Why Healthy Sleep is Essential for Your Child’s Success
Healthy sleep is essential for your child’s success in daycare, and it’s a critical component of their overall health and development. As … Read More
Child Development
When Can Your Baby Sleep With Their Stuffed Animal?
When can your baby sleep with a stuffed animal? As a parent, you want nothing more than for your little one to … Read More
Tips for Dropping the Night Feed at 6 Months Old
Exhausted and ready to know when and how to drop the middle of the night feed? As a new parent, it’s natural … Read More
Should Newborns Sleep on Their Back? Yes and Here’s Why!
Bringing home our first baby was an amazing, but scary experience and I kept remembering the nurse reminding me to always put … Read More
The Importance of Sleep for Your Health and Your Child’s Health
Let’s get right down to the importance of sleep for your health and your child’s health. World Sleep Day is celebrated every … Read More
The Top Three Ways to Remedy a “False Start” at Bedtime
What is a “False Start?” Let’s define it, before we try and solve it. Most of you have experienced a “false start” … Read More
Why Won’t My Toddler Sleep Through the Night? Here Are Three Helpful Tips.
“Help! Why won’t my toddler won’t sleep through the night!” I hear this so often! Let me first say, I am so … Read More
5 Helpful Tips to Ease Into Your Child’s Summer Sleep Schedule
I have a lot of parents come to me around this time of year, worrying and wondering about their child’s sleep schedule. … Read More
Frequent Night Wake Ups?
This might be the single most common question new parents ask me. Why is my child waking up so frequently during the … Read More
Tips for Toddlers and School-Age Children to Adjust to Daylight Savings Time
The feared time for parents has come again. Daylight Savings Time begins soon and another shift in the sleep schedule must happen. … Read More