sleep coach Archives

When Can Babies Sleep with a Blanket?

You know that urge to want to wrap up your little baby in a blanket, wanting to add to their comfort or … Read More

Got 10 minutes? ⏲I hope so! Because today I am giving you my 10-minute challenge that will set you up for success … Read More

I am always talking about child sleep, but let’s give you some parent sleep tips too! If your little one is … Read More

This is a question that I get asked a lot! So, this is a short and sweet blog post that will answer … Read More

It is definitely a moment that I dreaded for my first child, my second I was way more prepared ! The moment … Read More

It’s here! Long sunny days, trips to the beach, camping, days at the pool! The time that kids looks forward to each … Read More

Babies are natural explorers, and when they discover that they can attempt an escape from the crib is can be extremely stressful … Read More

I am always looking for ways to help my families get their kiddos sleeping better. I get asked often, are there foods … Read More

Healthy sleep is essential for your child’s success in daycare, and it’s a critical component of their overall health and development. As … Read More

When can your baby sleep with a stuffed animal? As a parent, you want nothing more than for your little one to … Read More